Pepperoni Pizza Cauliflower Casserole

Pepperoni Pizza Cauliflower Casserole I made this again tonight  – and again I have to say oh em gee!  This has to be lchf at its absolute best! I’m not sure it quite tastes like pizza, I’d say more like mashed potatoes and salami but I don’t think I used enough salami – either way…

Coconut Rough

For the last few Sunday nights we’ve been having friends over for a low carb dinner party and to watch The Walking Dead.  It’s a lovely evening with good food, good friends and no guilty conscience! We even serve chocolate during the show!  I’ll leave out the pictures of zombies but here is a picture…

Hangry?

I posted this on my old blog, but given that it was a popular post, and I’ve archived my old blog, I figured I’d re-post it here! I’ve mentioned a few times that quitting sugar is the best thing I ever did.  Sugar is just like cigarettes.  The only thing smoking does is make you…

PP-PB Yogurt

Seriously, I looked at this and thought jeepers that is truly disgusting!! However, in the name of science I thought I’d give it a shot 1 scoop of vanilla protein powder 1 generous spoon of 100% peanut butter enough plain greek yoghurt to make a nice consistency (maybe 3 or 4 spoons) Seriously good stuff!  I am not…

Keeping up? Why? Who’s racing?

Why does anyone care what other people eat?  I simply don’t understand how what I eat can possibly have anything to do with what other people eat.  Why do we need to justify our own choices in opposition to things and not simply on their own merits?  There is no need to keep up, this…

Tonfiskröra

Tonfiskröra is a Swedish recipe that literally translates to tuna stir (or maybe tuna mix).  There are many different variations, some that are spicy (adding cayenne pepper or similar) some that are sweet and some that swap out the tuna for other seafood (particularly shrimp or smoked salmon).  This one is my favourite but please…