Flourless Chocolate Cake

  Again, Ardys has created a delicious chocolate cake! Like my last disclaimer – remember that just because it’s grain-free doesn’t mean we can just have cake. A healthful diet is based on non-starchy veg and quality proteins and healthy fats – not chocolate cake – but when you are gonna have chocolate cake this is the one you want!! Click on…

Mug Muffin

  Ardys has created these yummy mug muffins and I have to say they look too good to be true!  I’m going to test them out myself tonight! It looks like they take about 2 minutes to make and Ardys says they keep her going for hours! Please remember that grain-free desserts are still desserts.  Just because…