Mug Muffin

 

click the photo to go directly to the original post and recipe

click the photo to go directly to the original post and recipe

Ardys has created these yummy mug muffins and I have to say they look too good to be true!  I’m going to test them out myself tonight!

It looks like they take about 2 minutes to make and Ardys says they keep her going for hours!

Please remember that grain-free desserts are still desserts.  Just because a particular meal is considered healthier than its grain/sugar counterpart doesn’t mean you can just eat that and forget about all the non-starchy veg and the healthy protein that forms the foundation of a healthful diet.

Click on the photo to go directly to Ardys’ post and recipe

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