There is no real need to over complicate your food when eating healthfully. Simple lunches (or any meal) are just as delicious! Annelynn’s plate of goodness makes me hungry just looking at it!
In that blue bowl is about 2 cups or so lettuces, some shredded carrots, sliced onion, small amount sliced cabbage, 5 sugar snap peas, then of course can of wild tuna and seeds and small handful chickpeas.
Dr Cathy posts some some fabulous lunches. This one is a can of salmon mushed up with a couple of tablespoons of Greek yogurt, lettuce-tomato-avocado and olive salad with vinegar, herbs, avocado oil dressing.
Another day she is enjoying a snackbox type lunch – YUM!